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What are Exercise Tutorials?

In the exercise tutorials, Jessica and Whitney both demonstrate how to do the exercises so that you can see how they are done with a wide range of ...

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What are Chill Pills?

❔ALL ABOUT No BS Active❔ • 45s

In each month you will receive 10 new chill pills: five unguided meditations and five guided meditations. Whitney suggests that you complete the unguided meditations daily or as often as you’d like. The guided meditations can be done at any time during the week as well. We hope they make you feel relaxed!

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No BS Active, FAQ, Whitney, Jessica, About, weekday workouts, chill pills, unguided meditation, guided meditations, stretch sessions, stretch lessons, exercise tutorials

Up Next in ❔ALL ABOUT No BS Active❔

  • What are Exercise Tutorials?
    00:42
    What are Exercise Tutorials?

    What are Exercise Tutorials?

    In the exercise tutorials, Jessica and Whitney both demonstrate how to do the exercises so that you can see how they are done with a wide range of abilities.

  • What are Stretch Lessons?
    00:29
    What are Stretch Lessons?

    What are Stretch Lessons?

    In the stretch lessons, Whitney and Jessica demonstrate how to perform some of the most commonly used stretches in No BS Active.

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