No BS Active

Live stream preview

Watch this video and more on No BS Active

Watch this video and more on No BS Active

Start your free trial

Already subscribed? Sign in

Jogging in Place

ALL Exercise Tutorials • 37s

Simply jog in place!

Up Next in ALL Exercise Tutorials

  • High Knees
    00:43
    High Knees

    High Knees

    Stand tall with your feet about hip-to-shoulder-width apart and your arms at your sides. Looking straight ahead, open your chest, and engage your core muscles. Begin by bringing your right knee toward your chest, slightly above waist level. Quickly lower your right leg and left hand.

×