Stretch Session: Nov. 16
🌀STRETCH SESSIONS🌀
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16m
Join Whit + Jess for a stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (Don't go passing out on us, please!)
*a sturdy chair, bench, or couch
*a yoga mat, exercise mat, or towel
*a yoga strap (or a towel, leggings, anything you have!)
Up Next in 🌀STRETCH SESSIONS🌀
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Stretch Session: Nov. 23
Join Whit + Jess for a 10-15ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (...
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Stretch Session: Nov. 30
Join Whit + Jess for a 10-15ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (...
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Stretch Session: Dec. 7
Join Whit + Jess for a 10-5ish-minute stretch session. In the No BS Active structure, we do stretch sessions on Saturdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Let's stretch!
Suggested Items Needed:
*water (D...
